10 Tips for Choosing the Perfect Boxer Gloves

Did you know that selecting the right boxing gloves can improve your performance? The right gloves boost your comfort and confidence and protect your hands like armor while practicing and sparring. On the other hand, the wrong choice could lead to discomfort, poor technique, and even injuries.

Whether aiming for the heavy bag or stepping into the ring, these gloves become your partners in the boxing journey. So, making the right choice ensures you’re equipped for success and safety, punch after punch. In this article, tips are provided that you can consider when choosing your boxer gloves.

1. Size and Weight

Boxing gloves come in various sizes and weights. The size is usually indicated in ounces (oz), and the weight affects the level of protection and impact. Heavier gloves offer more protection, while lighter gloves allow greater speed and agility. Consider your weight, skill level, and intended use when choosing the right weight.

2. Fit and Comfort

A proper fit is essential for both safety and comfort. The gloves should fit snugly but not so tight that they constrict your movement or circulation. In addition, you should try on gloves and make a fist to ensure a comfortable fit that doesn’t strain your hand.

3. Closure System

Different closing mechanisms are frequently included with boxing gloves, such as velcro straps or lace-up fasteners. The simplicity and ease of use of Velcro straps make them popular. Conversely, lace-up closures offer a more snug fit and superior wrist support. So, pick the closing system that best meets your preferences and requirements.

4. Material and Quality

Durability and efficiency are assured with high-quality materials. Choose gloves made of premium synthetic materials or genuine leather. Over time, leather gloves tend to be more breathable and more durable.

5. Hand and Wrist Protection

Opt for gloves with adequate padding, especially around the knuckles and wrist. In particular, the padding should provide sufficient shock absorption to protect your hands and reduce the risk of injuries.

6. Type of Boxing

Think about the sort of boxing you’ll be doing. First, training gloves are often bulkier for bag work and provide greater protection. While sparring gloves, prioritize your and your training partner’s safety. On the other hand, competition gloves are also lightweight and made for formal bouts.

7. Brand and Reviews

Choose well-known and reputable brands with a history of producing high-quality boxing equipment. Reading reviews and seeking recommendations from experienced boxers can help you make an informed decision.

8. Wrist Support

Wrist support is essential to avoid injuries and to maintain good form. So, look for gloves with a wrist strap or clasp that offers sufficient support for the wrist joint.

9. Budget

Although investing in a good pair of gloves is important, you don’t need to go overboard. First, determine your budget. Then look for gloves within that range that still meet your requirements for quality and safety.

10. Try Before You Buy

Whenever possible, first try on gloves before purchasing them. It can help you to assess the gloves’ fit, comfort, and overall feel. In addition, different brands and models may feel different. So trying them on can help you find the best fit for your hands.

Training Gloves vs. Competition Gloves

Training gloves and competition gloves are the two main types of boxing gloves. While training gloves provide additional padding to protect your hands during strenuous training sessions, competition gloves have less cushioning to improve the fighters’ sense of punching.

The lessened padding isn’t as dangerous as it may seem because fighters wear hand wraps underneath. Hand wraps help to protect the hands and wrists from injury.

Keep in mind that it is best to start with training gloves if you are a beginner. They will provide the protection you need while learning the basics of boxing. Once you have more experience, you can switch to competition gloves.

Maintenance and Care

To keep your boxing gloves in great condition and make them last, you must take care of them. Here are some simple things you can do:


After your intense training sessions, your gloves might have absorbed more than just your energy. For example, they might have absorbed sweat, moisture, and bacteria. So, to keep them fresh and free from unwanted odors, grab a clean cloth and gently wipe the inside of your gloves. This quick cleanup routine removes the sweat and moisture that can lead to unpleasant smells and the growth of bacteria.


Your gloves deserve a cooldown like you do after a long workday. So, once you’ve wiped them down, don’t stuff them away in a dark, damp corner. Instead, rest them out in a well-ventilated area. Doing this will help prevent mold and bacteria from growing, damaging your gloves and making them smell bad.

Hand Wraps

Hand wraps are like your gloves’ best friends. They provide extra support and act as a sweat sponge, keeping your hands and wrists safe and your gloves fresh. Studies have shown that hand wraps can reduce the risk of hand injuries by up to 50%. So next time you hit the bag or spar with a partner, don’t forget to wrap your hands!


Your gloves deserve a comfortable resting spot too. After all, they work hard to protect your hands. Choose a well-ventilated area for their downtime, allowing air to circulate. Doing this will help them dry out and prevent the growth of bacteria. This airy environment will help keep those post-workout scents at bay.

Avoid Moisture

Just like you wouldn’t jump into a pool wearing your gloves, similarly, keep them away from excessive moisture. In addition, be wary of leaving them to soak up the sun. Too much moisture and direct sunlight can be like kryptonite for your gloves, which can cause damage to the material and that crucial padding.

Here are a few tips you can protect your gloves from moisture and sunlight:

  • Store your gloves in a cool, dry place.
  • Avoid getting them wet. Wipe and dry them off immediately If they do get wet.
  • Don’t leave them out in the sun.
  • If you will be wearing them in wet or sunny conditions, choose a pair made of moisture-wicking and UV-protective materials.

Rotate Gloves

If you’re serious about boxing, investing in multiple pairs of gloves is worth it. For example, you would want a heavier pair of gloves for sparring to protect your hands and your partner’s. Then a lighter pair for bag work allows for more speed and movement. Alternating between different pairs of gloves will help them last longer and keep them fresher.

Glove Deodorizers

After a tough training session, slip some of it into your gloves to keep things smelling fresh. This product works overnight to combat lingering scents, so your gloves will be ready for your next round.

Glove deodorizers use activated charcoal or baking soda to absorb moisture and odors. So if you want to keep your gloves smelling fresh and your hands dry, glove deodorizers are the way to go.

Your First Step to Boxing Excellence Starts Today!

Are you ready to gear up for success in the ring? Start by heeding these practical tips for buying boxing gloves. These tips are your winning strategy for finding the perfect gloves, whether you’re a seasoned pro or a rookie entering the ring.

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